There is nothing that gives me greater joy than supporting others in flowing through life from their true center.

Our true center is a Stillness that is always guiding us in every moment of our lives. It guides us to greater health, well-being, and joy. When flowing from our center our lives become an expression of meaning, fulfillment, beauty, freedom and expansion. T’ai Chi Chih and its principles of movement have been one of life’s greatest gifts in helping me┬áconnect to and flow from my true center. I am excited to share these gifts with you in your journey to a true center and living your life from joy!